Elite Emotional Freedom By Healing Hands By Christian
Elite Emotional Freedom By Healing Hands By Christian
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    • Home
    • About
    • Coaching
    • Individual Coaching
    • Couples Coaching
    • Parts Intensive
    • 90-Day Healing Program
    • Podcast
    • Blog
    • Resources
    • Contact
  • Home
  • About
  • Coaching
  • Individual Coaching
  • Couples Coaching
  • Parts Intensive
  • 90-Day Healing Program
  • Podcast
  • Blog
  • Resources
  • Contact

Hi, I’m Coach Christian—

Trauma-Informed Life Coach, Relationship and Behavior Coach, Narcissistic Abuse Recovery Specialist, Author, Podcast Host, and Guide for Lasting Healing

I specialize in helping women who have survived toxic relationships rebuild their confidence, set healthy boundaries, and create lives that feel safe, aligned, and truly their own. 


For years, I struggled in silence—carrying the invisible childhood wounds of generational pain and the heartbreak of feeling “not enough.” This eventually led into my adult relationships until I stepped into my own healing. 


I created my coaching practice to be the support I wish I’d had: someone to truly hold your hand through the healing. My approach is compassionate, empowering and rooted in both professional expertise and lived experience.


I'm a wife, mom of 6, grandma of 3 and counting, and have 4 fur babies. 


You are not too much. You are not alone. And you matter.

Why I Do This Work

I know what it feels like to lose yourself in a relationship—to walk on eggshells, question your worth, feel as though you are the one who is “crazy,” and wonder whether you will ever feel like yourself again.


For years, I lived in survival mode—confused, depleted, and disconnected from the woman I once was. My healing did not happen overnight, but through the right healing approaches, compassionate support, honest self-discovery, and many brave choices, I slowly found my way back to myself.


I do this work because I know how lonely that journey can feel, and I do not believe any woman should have to navigate it alone. Healing is possible. You can rediscover the woman beneath the pain, and you deserve a life filled with peace, purpose, safety, and joy.

My Philosophy

Healing isn’t about fixing what is broken—because you were never broken. It is about reconnecting with your authentic self: the woman you were always meant to be before the world taught you who you could or couldn’t be.


It is about understanding the parts of you that learned to survive, releasing what no longer serves you, and creating a life that feels safe, empowered, and aligned.


I believe in meeting you exactly where you are, honoring your story without judgment, and walking alongside you as you reconnect with yourself and create the healing and change you deserve.

My Core Beliefs

You are worthy of love, respect, and a life that feels safe, fulfilling, and aligned.

  1. Your past may have shaped you, but it does not define your future.
  2. Your emotions and reactions have a reason—and they deserve understanding, not judgment.
  3. Healthy boundaries are an expression of self-love and self-respect.
  4. Healing grows through safety, support, honesty, and genuine connection.
  5. You already carry the inner wisdom and strength needed to create meaningful change.

When you heal from the toxicity of the past, you create space for the beauty of the future.

My Mission

My mission is to ensure no woman has to navigate her healing alone. I want every woman who has felt silenced, misunderstood, emotionally exhausted, or disconnected from herself to have a safe place where she feels seen, heard, and believed. Through compassionate guidance and genuine support, I offer the kind of healing space I once needed—one where women can finally exhale, rediscover themselves, and begin moving forward with hope. 

My Values Behind My Work

  • Compassion- I meet you with kindness, understanding and without judgement
  • Empowerment- I help you recognize the strength, wisdom, and potential already within you. 
  • Integrity-  I show up authentically, communicate honestly, and approach this work with intention and heart. 
  • Safety- I create a supportive space where you can feel seen, heard, believed, and valued. 
  • Growth- I honor your progress, celebrate your courage, and encourage growth—not perfection. 

Workshops

Participate in workshops designed to address trauma, boundaries, and self-love. Elite Emotional Freedom provides practical tools to facilitate meaningful healing and growth.

Resources & Guidance

Access podcasts episodes and guided exercises created by Elite Emotional Freedom to support your healing journey. Empower yourself with knowledge and actionable steps.

You Are Not Broken, And You Do Not Have To Heal Alone

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Elite Emotional Freedom

774-473-9521

info@eliteemotionalfreedom.com

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