EXPLORE THE RESOURCES
ASHES TO AWAKENING MEMOIR
From Trauma To Transformation: How My Story Became My Purpose
Ashes to Awakening is the story of how I began healing the childhood wounds and survival patterns that quietly shaped so much of my life. After a near-death experience during childbirth of my youngest, I could no longer ignore the truth that I had survived—but had not yet fully learned how to live. That moment became the beginning of my awakening and a journey that transformed the woman I became, the husband and relationship I chose, and the purpose I ultimately stepped into. This memoir is a story of breaking generational cycles, reclaiming my identity, and discovering that our most painful chapters do not have to be the end of our story—they can become the beginning of something entirely new.
YOU ARE NOT YOUR ASHES. THEY LEAD YOU TO THE START OF YOUR AWAKENING.
ELITE EMOTIONAL FREEDOM WORKSHOPS
Guided Workshops for Real-Life Healing
My workshops provide a supportive, interactive space to explore the patterns affecting how you relate to yourself and the people you love.
Topics may include parenting and breaking generational cycles, conflict resolution within relationships, forgiveness, inner-child healing, and non-dominant-hand exercises designed to help you access emotions and insights that can be difficult to reach through words alone.
Each workshop combines meaningful teaching, guided reflection, practical tools, and experiential exercises you can continue using long after the workshop ends. Whether you attend individually, with a partner, or as part of a community, you will be invited to deepen your self-awareness, understand the roots of your patterns, and begin creating healthier ways of responding, communicating, and connecting.
Upcoming Workshops Will Be Listed Here
Beyond Words - An Expressive Healing Workshop
Beyond Words - An Expressive Healing Workshop
Beyond Words - An Expressive Healing Workshop
Date TBD
Forgiveness - Healing Workshop
Beyond Words - An Expressive Healing Workshop
Beyond Words - An Expressive Healing Workshop
Date TBD
Inner Child - Healing Workshop
Beyond Words - An Expressive Healing Workshop
Inner Child - Healing Workshop
Date TBD
ELITE EMOTIONAL FREEDOM LIVESTREAM
Join Me Live on Twitch
Livestreams offer a more personal, in-the-moment space to explore the conversations that matter most. Join me live for honest discussions, practical teaching, guided reflection, and real-time insight into topics such as relationships, childhood wounds, generational trauma, boundaries, nervous-system regulation, emotional healing, and breaking the patterns that keep us feeling stuck.
Some livestreams may include focused teaching or special guests, while others will create space for questions, shared experiences, and meaningful conversations with the community. You do not need to have everything figured out or know exactly what to ask—simply come as you are, listen, reflect, and take away the insight that speaks to where you are in your healing journey.
ASHES TO AWAKENING YOUTUBE
Continue the Conversation—Anytime on YouTube
Explore coaching insights, healing-centered conversations, podcast moments, educational videos, and livestream replays created to help you better understand yourself, your relationships, and the patterns that may be keeping you stuck.
Whether you are working through childhood wounds, learning to establish healthier boundaries, navigating a difficult relationship, or simply needing encouragement and a fresh perspective, you can return whenever you are ready. Subscribe to continue learning, reflecting, and taking meaningful steps forward—at your own pace and from wherever you feel most comfortable.
Sign Up To Get Text Updates
Welcome! Get Text Updates from Elite Emotional Freedom for workshops, live trainings & important announcements.